The area of drug and substance use is full of myth and misinformation. It's always a good idea to learn the facts about drugs and the possible short and long term affects they can have on you and your friends and family.
If you are concerned about you or someone else's drug use help, support and advice is available in Nottingham through Recovery In Nottingham.
NTU runs a weekly Drugs drop in session for more information, help, advice and support talk to Neil e-mail: neil.brooks@FrameworkHA.org or call 09720454921
It is recommended that men and women should drink no more than 14 units of alcohol per week.
If you're worried about your drinking, you can get practical and confidential advice and support from Nottingham's Last Orders specialist alcohol service.
There are many benefits to stopping smoking but sometimes it can be hard to stop. We know that over two-thirds of NTU students who smoked would like to give up. Help and support is not far away.
There are lots of stop smoking sessions available in both the city and county:
New Leaf Stop Smoking Service
Call free on: 0800 561 21 21 or text 'NEW' to 80800
Smoke Free Life Nottinghamshire
Call: 0800 246 53 43 or 0115 7722515 or text 'QUIT' to 66777
You can also book in for an NTU wellness session for information and advice.